Episode #146
April 2nd, 2024

Hot Topic - Hope

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Episode #139
February 13th, 2024

Fasting Q&A: Weight Loss and Excess Skin, Taking Medication, 16/8 Eating Windows, and More

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Episode #136
January 23rd, 2024

Fasting Q&A: Therapeutic Fasting, Fat Fasting, Feeling Cold, Stevia, Adrenal Fatigue, and More

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Episode #121
November 21st, 2023

Fasting Q&A: Feeling Cold, Night Sweats, Gestational Diabetes, and Eating During Pregnancy

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Episode #113
October 24th, 2023

Fasting Q&A: Heartburn, Cramps, Bad Breath, Rosacea, and Body Odor

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Episode #101
September 12th, 2023

Fasting Q&A: Fasting Post Menopause, Gallstones, Root Vegetables, Dementia, And More

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Episode #83
June 13th, 2023

Fasting Q&A: Weight Regain, Hypothyroidism, Crio Bru, Salt, and More.

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Episode #81
May 30th, 2023

Fasting Q&A: Body Temperature and Glucose Levels, Ozempic, Summer Fasting Tips, and More

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Episode #76
April 25th, 2023

Fasting Q&A: Metabolic Rate, High Blood Glucose, Constipation, Osteoporosis, and More

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Episode #66
February 14th, 2023

Fasting Q&A: Brain Health, “Wrecked” Metabolism, Exercise, Hirsutism, and More

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Episode #45
September 20th, 2022

Fasting Q&A: Gallbladder, Dementia, Breastfeeding, and Weight Loss

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Episode #43
September 6th, 2022

Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins

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Episode #32
June 21st, 2022

Fasting Q&A: Chia Seeds, ADF for Weight Loss, Gut Flora, and Stress Hormones

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Episode #21
April 5th, 2022

Hot Topic: Lipedema

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Episode #20
March 29th, 2022

Fasting Q&A: Post-menopausal Bleeding, Loose Stools After Breaking Fasts, No Gallbladder and Keto

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Episode #14
February 15th, 2022

Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto's

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