Episode #139
February 13th, 2024
Fasting Q&A: Weight Loss and Excess Skin, Taking Medication, 16/8 Eating Windows, and More
Episode #136
January 23rd, 2024
Fasting Q&A: Therapeutic Fasting, Fat Fasting, Feeling Cold, Stevia, Adrenal Fatigue, and More
Episode #121
November 21st, 2023
Fasting Q&A: Feeling Cold, Night Sweats, Gestational Diabetes, and Eating During Pregnancy
Episode #101
September 12th, 2023
Fasting Q&A: Fasting Post Menopause, Gallstones, Root Vegetables, Dementia, And More
Episode #81
May 30th, 2023
Fasting Q&A: Body Temperature and Glucose Levels, Ozempic, Summer Fasting Tips, and More
Episode #76
April 25th, 2023
Fasting Q&A: Metabolic Rate, High Blood Glucose, Constipation, Osteoporosis, and More
Episode #66
February 14th, 2023
Fasting Q&A: Brain Health, “Wrecked” Metabolism, Exercise, Hirsutism, and More
Episode #43
September 6th, 2022
Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins
Episode #32
June 21st, 2022
Fasting Q&A: Chia Seeds, ADF for Weight Loss, Gut Flora, and Stress Hormones
Episode #20
March 29th, 2022