Episode #123
November 28th, 2023

Hot Topic: Maintaining Therapeutic Fasting Over Holidays

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Episode #115
October 31st, 2023

Happy Halloween!

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Episode #111
October 17th, 2023

Fasting Q&A: Fasting Aids, Matcha Tea, Halloween, Bacon, and More

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Episode #91
August 8th, 2023

Hot Topic: The Holiday Season is NOT a Write-Off! (REPLAY)

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Episode #75
April 18th, 2023

Hot Topic: Navigating Vacations, Holidays, and Family Gatherings

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Episode #65
February 7th, 2023

Hot Topic: Valentine’s Day

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Episode #60
January 3rd, 2023

Hot Topic: Happy New Year!

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Episode #55
November 29th, 2022

Hot Topic: The Holiday Season is NOT a Write-Off!

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Episode #54
November 22nd, 2022

Hot Topic: Managing Holidays

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Episode #51
November 1st, 2022

Hot Topic: Halloween

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Episode #8
January 4th, 2022

Hot Topic: New Year Recovery Plan

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Episode #4
November 30th, 2021

Hot Topic: Recovering From the Holidays

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Hot Topic: Maintaining Therapeutic Fasting Over Holidays