Episode #139
February 13th, 2024

Fasting Q&A: Weight Loss and Excess Skin, Taking Medication, 16/8 Eating Windows, and More

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Episode #81
May 30th, 2023

Fasting Q&A: Body Temperature and Glucose Levels, Ozempic, Summer Fasting Tips, and More

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Episode #57
December 13th, 2022

Fasting Q&A: Pre and Probiotics, CGMs, Hormonal Tests, and Fat Fasting vs Extended Fasting

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Episode #53
November 15th, 2022

Fasting Q&A: Hysterectomy, Vitamins & Pain Meds, Birth Control Pill, High Altitude & Fasting

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Episode #25
May 3rd, 2022

Fasting Q&A: Maintenance, Metformin, Optimizing Fasting Days, Weight Gain While Fasting

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