Fasting Q&A: Weight Regain, Hypothyroidism, Crio Bru, Salt, and More.

In this Fasting Q&A episode, Megan answers some of your fasting questions:

1. How much weight regain is expected after a 5-day fast? [01:49]

2. Since your thyroid episode, I’ve been nervous to fast. Can I fast with hypothyroidism if I’m not symptomatic? [05:38]

3. How many meals do I need to have in between fasts? [10:26]

4. Is it OK for me to fast after eating poorly over a long weekend? [13:09]

5. Does Crio Bru break a fast? [18:02]

6. Do I need salt while I fast? [20:51]

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