Fasting Q&A: Therapeutic Fasting, Fat Fasting, Feeling Cold, Stevia, Adrenal Fatigue, and More

In this Fasting Q&A episode, Megan answers some of your fasting questions:

  • What is therapeutic fasting?

  • Can I fat fast while following my regular fasting protocol?

  • What can I do about feeling cold while fasting?

  • Can I have stevia while fasting?

  • What is the best time of day to start my fast?

  • Can I fast with adrenal fatigue?

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