Hot Topic: Adjusting and Pivoting With Life Changes
In this week’s episode, Megan and Terri discuss their observations that many people are struggling to navigate their fasting plans while adjusting to changes in their lives, due to returning to work and travel since pandemic measures have changed.
They offer ways to reframe what having structure and consistency mean so that you can still incorporate therapeutic fasting into your ever-evolving life.
Have questions you want us to answer? Please email them to firstname.lastname@example.org