Episode #132
December 29th, 2023
Fasting Nutrition

Bitesize: Is Fasting More Important Than Diet?

In this Bitesize episode, Megan and Nadia answer the question, “Is fasting more. Important than diet?”

This Bitesize episode was taken from episode #14 - Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto’s

Hot Topic: One Week Does Not Make or Break Your Health and Weight Loss Journey (REPLAY) Hot Topic: New Year Recovery Plan (REPLAY)