
Episode #99
September 5th, 2023
New Season: Using The Time to Solidify Your Base
In this episode, Megan and Terri begin Season 3! Not only is this a new season of the podcast but, for so many in our listening community, it is a new season of the year following a season that involved a lot of inconsistency and change. So today’s discussion focuses on establishing this new season as a solid base for the rest of the year. Megan and Terri encourage listeners to focus on the current times and build toward the future rather than get overwhelmed by upcoming holidays and transitions in a few more months.
Have questions you want us to answer? Please email them to podcast@thefastingmethod.com