Episode #128
December 15th, 2023
Fasting Nutrition

Bitesize: Should You Fast if You’re Feeling Sick?

In this Bitesize episode, Megan and Nadia answer a Q&A question about whether you should fast if you are feeling sick over the holidays.

This Bitesize episode was taken from episode #7 - Fasting Q&A: Sugar, Alcohol, and Common Issues with Fasting.

Fasting Q&A: Food Quality, Vegetarian Diet, and Fiber Hot Topic: Celebrating You