Expert Guest: Dr. Terri Lance Part 2
In today's episode, Megan and Nadia interview their colleague, Dr. Terri Lance, AGAIN.
Coach Terri is a PhD Behavioral Psychologist and Certified Health Coach for The Fasting Method.
Listen in as they continue their conversation about:
• Mindset “exiting” COVID, shift from lockdown/isolation to “real life”
• Going into summer - most common issues and how to overcome them
• How to avoid self-sabotage and creating healthier habits
• Dopamine and how to use it for motivation
• Slowing down and breaking out of automatic thought processes
• Terri’s upcoming Masterclass
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