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Weight Loss (My Best Tip and 3 Hacks)

Picture of Dr. Jason Fung
Dr. Jason Fung

Weight loss is a very difficult problem we see in our clinic day after day. Dr. Jason Fung reveals his best weight loss tip and three hacks to follow it.

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Coaching Plans with our Health Coaches

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Book a free 15-minute Intake Assessment with one coach of your choice using the buttons below. 
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The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

Life in the Fasting Lane

Making intermittent fasting a lifestyle

By Jason Fung, MD, Eve Mayer, Megan Ramos

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Éditions Trécarré)

The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

By Nadia Brito Pateguana, ND, Jason Fung, MD

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Buy Now (Amazon CAN)

The Cancer Code

A revolutionary new understanding of a medical mystery

By Jason Fung, MD

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Buy Now (Amazon CAN)

The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

By James DiNicolantonio, PhD, Jason Fung, MD

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The Diabetes Code

Prevent and reverse Type 2 Diabetes naturally

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Amazon USA - Spanish)
Buy Now (Amazon USA - French)
Buy Now (Amazon USA - Portuguese)

The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

By Jason Fung, MD and Jimmy Moore

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Amazon USA - Spanish)
Buy Now (Amazon USA - French)

The Obesity Code

Unlocking the secrets of weight loss

By Jason Fung, MD

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The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

By Megan Ramos

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Buy Now (Barnes & Noble)
Buy Now (Indigo)
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The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

By Jason Fung, MD

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Buy Now (Barnes & Noble)
Buy Now (Indigo)
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