More than 80% of North Americans abandon their diet after only 2 weeks. Why?
Because they’re doing it alone.
Community support for your weight loss journey. Every step of the way.
What's Included
Perfect for Every Level
Whether you’re brand new or an experienced faster, this course meets you where you are—helping you build healthy habits or refine your fasting practice.
Build Habits That Last
Learn how to establish and maintain a consistent routine that supports your health and fasting goals long-term.
Expert Coaching & Support
TFM coaches will share their knowledge, while live community groups connect you with peers who understand your journey.
Mindset Training
Unlock the mental tools and shifts needed to overcome barriers and create lasting success.
Peer Accountability
Stay motivated with encouragement, shared experiences, and real-time support from a vibrant community. Share your successes and struggles in the members only Forum.
The TFM Method, Step by Step
Our proven framework will guide you through every phase of fasting so you can achieve sustainable results at your own pace.
ALONE WE CAN DO SO LITTLE
Together we can do so much
- Over 25 live groups weekly hosted by TFM coaches
- Monthly group fasting challenges hosted by Megan Ramos
- Expert moderated Discussion Forums
- Live webinar Q&A’s with Dr. Fung, Megan Ramos and expert guests
- Accountability partners
- Exclusive Fasting, Nutrition and Healthy Habits Tutorials
- Video FAQs
- Quick guides to help you navigate your fasts
- Monthly Town Halls with inspiring stories from our members
- Fasting and Health Tracking
What Our Members Are Saying
Specials
*Available on Select Memberships.
| Feature | Monthly | Quarterly | Annually | Lifetime |
|---|---|---|---|---|
| Price | $45.99 USD | $99 USD First Quarter. Renews at $114.99 | $329.99 USD First Year. Renews at $379.99 | $997 USD Limited Time |
| Free 7-day trial |  |  | | |
| 25+ weekly community meetings with coaches | | | | |
| Access to private community | | | | |
| Fasting and nutrition resource library | | | | |
| Member-only workshops & challenges | | | | |
| Priority invitations to special events | | | | |
| Exclusive discounts on future programs | | | | |
| One-time payment, lifetime access | | | | |
| Savings Over Paying Monthly | | Save Over 16% | Save Over 40% on your first year | |
| Join Now | Join | Join Now | Join Now |
