All NEW IF Masterclass

A 2-Week Intensive Program with Megan Ramos

April 17th to 30th, 2023

Register Now!


Everything You Need to Succeed

14 Daily Video Lessons

4 Live Q&As with Megan

24/7 Community Support

Exclusive Forum Board

Join the Next Class

$299 USD

Join leading intermittent fasting expert, Megan Ramos,

for a 2-week course on how to lose weight and keep it off!

Register Now!

In this course you will learn:

☑ How to optimize intermittent fast for weight-loss and improvement of metabolic symptoms

☑ Receive guidance on intermittent and extended fasting strategies, and nutritional protocols

☑ How to troubleshoot your fasts and breakthrough plateaus

Who this course is for:

Whether you're brand new to fasting or have been fasting for awhile but can't figure out why you haven't reached your goals - this course is for you! Megan will guide you through our clinically-developed Fasting Method. Her strategies will help you begin your intermittent fasting journey or optimize your results.

This Masterclass includes:

Expert-led Lessons

These 14 video lessons are released every day at 12 PM ET. They can be watched right away or at your leisure, and they're available any time. That's right - you never lose access to them even after the course ends!

Live Q&A Sessions with Megan Ramos*

Have questions on fasting or nutrition? Ask them during one of our four, 60-minute live group coaching sessions on Wednesdays at 5 PM ET and Fridays at 12 PM ET. Can't make a session? Not a problem! They're recorded for you to view at your leisure.

Exclusive Chat with Expert Support

Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.

Bonus 1-month Access to The Fasting Method Community**

Additional video courses, quick-guides, FAQ videos, and 30+ live events each week!

* All of our live sessions are recorded and can be viewed by all course participants . These videos will be made available within 24-hours of the event date.

**You will be granted access to The Fasting Method Community on April 17th, 2023 at 12 PM ET.

Our Expert Instructor

Megan Ramos

  • NYT Bestselling Author, Life in the Fasting Lane

  • TFM Certified Health Coach

  • Lost 80 pounds

  • Reversed type 2 diabetes, PCOS and fatty liver

What Our Alumni Are Saying

No More Insulin!

Take this class! It was life changing because I never have to take insulin again! Completely worth it!

Strategies That Work!

I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience.

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Did you know you can use your HSA and FSA credit cards towards all of our programs?

Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.