Join Megan Ramos & Terri Lance, PhD for the Weight-Loss and Transformations Bundles
Weight-Loss & Transformations Bundle
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Ultimate Weight-Loss & Transformations Bundle
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Weight Loss Workshop Runs September 19th to October 2nd, 2024 - NEW DATES
Transformations Masterclass October 16th to November 13th, 2024
Everything You Need to Succeed
weight-loss Bundle:
Weight-Loss Workshop with Megan Ramos (value $599)
6 live workshops plus bonus Q&A after one month
Transformations: Mindset & Behavior Masterclass (value $599)
8 video lessons
4 live Q&As and 4 workshops with Terri Lance
3 month Community access for new members only (value $122.97)
24/7 community support
Exclusive forum board
Ultimate weight-loss Bundle:
Weight-Loss Workshop with Megan Ramos (value $599)
6 live workshops plus bonus Q&A after one month
Transformations: Mindset & Behavior Masterclass (value $599)
8 video lessons
4 live Q&As and 4 workshops with Terri Lance
Coaching Sessions (value $899): 1 single session & 6 group sessions with select executive coaches (Lisa, Amy M, Amy W, or Heather) which will begin once the Weight-Loss Workshop has ended.
Maintenance Masterclass (December 2024) (value $299)
24/7 community support
Exclusive forum board
Plus Bonus:
*Past Masterclass Lessons: Time Restricted Eating, Fat Fasting, & Type 2 Diabetes
6 months Community access for all participants (value $245.94)
* Bonus masterclasses included with the Ultimate Weight-Loss Bundle for individuals who have not previously purchased them in the past.
Weight-Loss Workshop
Weight Loss Workshop Runs September 19th to October 2nd, 2024
New members who purchase a single class will receive 30 days Community Access. Memberships will auto renew after 30 days until cancelled.
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Weight Loss Workshop
with Megan Ramos
In this course you will learn:
In this live workshop, you will have the chance to troubleshoot your fasting protocols and side effects, as well as nutritional hurdles with Megan Ramos.
☑ Selecting the right IF protocol
☑ Optimal IF strategies
☑ Troubleshooting your fasts
☑ Avoiding nutritional pitfalls
☑ Optimize extended fasts
☑ Breaking through plateaus and other barriers
Who this course is for:
This course is for both people who are new to fasting as well as those with experience but are looking for guidance.
Live Session dates (updated):
Thurs September 19 7:30pm ET/4:30pm PT
Fri September 20 7:30pm ET/4:30pm PT
Sat September 21 10:30am ET/7:30am PT
Thurs September 26 7:30pm ET/4:30pm PT
Fri September 27 7:30pm ET/4:30pm PT
Sat September 28 10:30am ET/7:30am PT
Transformations Masterclass
with Terri Lance
In this course you will learn:
☑ Ways your brain works so you can succeed rather than continue to struggle
☑ How to achieve your authentic goals though aligned values, beliefs, thoughts, and behaviors
☑ Tools to actually transform your mindset/behaviors rather than backsliding
☑ Positive ways to navigate your new lifestyle
Who this course is for:
This course is for anyone who has been incorporating fasting and healthy eating but struggling with limiting beliefs, emotional eating, self-sabotage, or difficulty with establishing new habits and extinguishing old habits. So, most likely, everyone, including you!
Live Session dates:
Thurs October 17 11am ET/8am PT
Tues October 22 7pm ET/4pm PT
Thurs October 24 11am ET/8am PT
Tues October 29 7pm ET/4pm PT
Thurs October 31 11am ET/8am PT
Tues November 05 7pm ET/4pm PT
Thurs November 07 11am ET/8am PT
Tues November 12 7pm ET/4pm PT
This Masterclass includes:
Expert-led Lessons
Transformations Masterclass Video lessons are released at 8 AM ET. They can be watched right away or at your leisure, and they're available any time. That's right - you never lose access to them even after the course ends!
Live Q&A Sessions*
Have questions? Ask them during one of our live sessions. Can't make a session? Not a problem! They're recorded for you to view at your leisure.
* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date.
Exclusive Chat with Expert Support
Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.
Access to The Fasting Method Community**
Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!
Single Course: 1-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 1 month and memberships will auto renew after 1 month unless cancelled by the member.
Bundle: 3-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 3 months and memberships will auto renew after 3 months unless cancelled by the member.
Ultimate Bundle: 6-month access to The Fasting Method Community is available to current AND new members. Current members will have their next payment pushed 6 months and new members will be enrolled for 6 months. Memberships will auto renew after 6 months unless cancelled by the member.
Our Expert Instructors
MegAn Ramos
Co-Founder and CEO of The Fasting Method
Certified Health Coach & Medical Researcher
Co-Author of the New York Times Bestseller Life in the Fasting Lane
Terri Lance, PhD
PhD Behavioural Psychology
Certified Health Coach
Lost 85 pounds
Reversed type 2 diabetes
What Our Alumni Are Saying
No More Insulin!
Take this class! It was life changing because I never have to take insulin again! Completely worth it!
Strategies That Work!
I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience.
Learn More[1]
Did you know you can use your HSA and FSA credit cards towards all of our programs?
Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.