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Dr. Jason Fung covers the most important myths about intermittent fasting and why they are not true.
Check out Dr. Fung's website at https://www.doctorjasonfung.com and blog at https://medium.com/@drjasonfung
Recent Posts
Fasting Can Reverse Type 2 Diabetes
Cutting Calories for Weight Loss - A Scientific Appraisal
Dr. Fung reviews the scientific evidence and explains that cutting calorie strategies do not work.
Easy Guide to Intermittent Fasting
A practical beginners guide to getting started.
Type 2 Diabetes Remission - Top 5 Keys
Dr. Jason Fung reviews his top 5 keys to reversing type 2 diabetes
Low Carbohydrate Diet for Type 2 Diabetes
Getting started on a low carb diet. Learn what to eat and not eat.