Top 5 Intermittent Fasting Mistakes
By Jason Fung, MD
Dr. Jason Fung reviews the top 5 mistakes made when doing intermittent fasting for weight loss and type 2 diabetes. This includes overeating after the fast, eating the wrong diet, doing it alone, triggers and environment.
Check out Dr. Fung's website at https://www.doctorjasonfung.com and blog at https://medium.com/@drjasonfung