What happens to blood glucose during fasting? Most of the time blood glucose goes down, but not to levels that are dangerous. However, sometimes the blood glucose goes up, in a variation of the Dawn Phenomenon.
Dr. Fung reviews the scientific evidence and explains that cutting calorie strategies do not work.
A practical beginners guide to getting started.
Dr. Jason Fung reviews his top 5 keys to reversing type 2 diabetes
Getting started on a low carb diet. Learn what to eat and not eat.
What to eat on a very low carbohydrate diet.