How to end intermittent fasting correctly. What to watch out for, and tips on breaking fasts. Dr. Jason Fung also discusses the re-feeding syndrome, what it is and why you need to know. Ending intermittent fasting correctly can make it much easier.
How to end intermittent fasting correctly. What to watch out for, and tips on breaking fasts. Dr. Jason Fung also discusses the re-feeding syndrome, what it is and why you need to know. Ending intermittent fasting correctly can make it much easier.
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Metabolic Flexibility with Dr. Jason Fung
Dr. Jason Fung dives into the fascinating concept of the body’s set weight.
Dr. Jason Fung breaks down how all carbs are not the same.
Discover natural ways to boost your weight loss by understanding the Incretin hormones like GLP-1 and GIP.
Discover the secrets behind carbohydrates and weight loss!