A Calorie Deficit cannot EVER exist – here’s why!
Most people are told that “weight loss = calorie deficit.” But the truth is, a calorie deficit is a myth. Your body is not a…
Author: Dr. Jason Fung
What Causes Ozempic Face and How to Avoid It
Dr. Jason Fung reveals the science of facial fat loss, subcutaneous vs. visceral fat, and how to lose weight without damaging your appearance. Have you…
How to Lower Blood Sugar Without Cutting Carbs – The Diabetes Code Clinic part 6/6
Advanced Dietary Strategies to Reverse Type 2 Diabetes Naturally How to Lower Blood Sugar Without Cutting Carbs | Dr. Jason Fung Explains In this video,…
Practical Fasting for Type 2 Diabetes – The Diabetes Code Clinic (Part 5)
Struggling with high blood sugar? In Part 5 of our series, Dr. Jason reveals how intermittent fasting can be a powerful, natural, and free tool…
How to Eat and Fast Around the Menstrual Cycle and Peri-Menopause
Understanding how your body changes through the menstrual cycle i key to smarter, more effective fasting. In this video, Dr. Jason Fung breaks down the…
Intermittent Fasting for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 4)
Welcome to The Diabetes Code Clinic (Part 4) with Dr. Jason Fung! This episode explores how intermittent fasting can effectively reverse type 2 diabetes by…
I Tried the Five-Day Modified Fast. It’s Surprisingly Easy.
I’m sharing my personal experience with the fasting mimicking diet (FMD). I’ll break down how it works, the science behind it, and whether it’s worth…
Complete Guide to Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 3)
Welcome to Part 3 of the Diabetes Code Clinic, where we focus on reversing Type 2 diabetes through proven methods. If you missed Parts 1…
Complete Guide for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 2)
Welcome back to The Diabetes Code Clinic, hosted by Dr. Jason Fung. If you missed Part 1, we covered the fundamentals of Type 2 Diabetes,…
Complete Guide to Type 2 Diabetes Remission | The Diabetes Code Clinic (Part 1/6)
Are you struggling with Type 2 diabetes or know someone who is? In this first session of The Diabetes Code Clinic, renowned expert Dr. Jason…
