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Extended Fasts – Top 5

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Dr. Jason Fung

Extended fasting is a good tool for weight loss. Dr. Jason Fung lists his top 5 reasons to consider adding an extended fast.

 

 

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Health Coaching

Coaching Plans with our Health Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight, improve metabolic health and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
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Health Coaching

Coaching Plans with our Expert Health Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • Coaching can help you make the changes that lead to a healthy, active lifestyle forever
  • This program is designed for those looking to burn body fat, improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment
Book a free 15-minute Intake Assessment with one coach of your choice using the buttons below. 
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Packages start at $1,799 USD. Keep scrolling for more information.

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Heather's 12-Week Intermittent Fasting Weight Loss Program
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$2699 USD

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Total Transformation

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$1799 USD

14 TOTAL SESSIONS:

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The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)

Life in the Fasting Lane

Making intermittent fasting a lifestyle

By Jason Fung, MD, Eve Mayer, Megan Ramos

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Éditions Trécarré)

The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

By Nadia Brito Pateguana, ND, Jason Fung, MD

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Buy Now (Amazon CAN)

The Cancer Code

A revolutionary new understanding of a medical mystery

By Jason Fung, MD

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The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

By James DiNicolantonio, PhD, Jason Fung, MD

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The Diabetes Code

Prevent and reverse Type 2 Diabetes naturally

By Jason Fung, MD

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Amazon USA - Spanish)
Buy Now (Amazon USA - French)
Buy Now (Amazon USA - Portuguese)

The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

By Jason Fung, MD and Jimmy Moore

Buy Now (Amazon USA)
Buy Now (Amazon CAN)
Buy Now (Amazon USA - Spanish)
Buy Now (Amazon USA - French)

The Obesity Code

Unlocking the secrets of weight loss

By Jason Fung, MD

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Buy Now (Amazon CAN)

The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

By Megan Ramos

Buy Now (Amazon USA)
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Buy Now (Barnes & Noble)
Buy Now (Indigo)
Buy Now (Bookshop.org)

The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

By Jason Fung, MD

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Buy Now (Amazon CAN)
Buy Now (Barnes & Noble)
Buy Now (Indigo)
Buy Now (Bookshop.org)