The most important concept in any weight loss plan is to understand the hormonal science of weight loss. Insulin is the key and this hormonal view of weight loss does not contradict the caloric view but is instead is a more comprehensive view.
The most important concept in any weight loss plan is to understand the hormonal science of weight loss. Insulin is the key and this hormonal view of weight loss does not contradict the caloric view but is instead is a more comprehensive view.
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Metabolic Flexibility with Dr. Jason Fung
Dr. Jason Fung dives into the fascinating concept of the body’s set weight.
Dr. Jason Fung breaks down how all carbs are not the same.
Discover natural ways to boost your weight loss by understanding the Incretin hormones like GLP-1 and GIP.
Discover the secrets behind carbohydrates and weight loss!