Two-week courses designed to address specific health goals.
With our Masterclasses you will receive:
Participants will receive exclusive access to 14 lesson videos from Dr. Terri. Each lesson will contain actionable step-by-step instructions to help you implement the key concepts.
Connect with Dr. Terri and other Masterclass participants in a private forum. Share your updates, support others, and ask your questions.
Meet with Dr. Terri and other participants during live 60-minute sessions. Ask your questions, troubleshoot, and share your tips.
*Sessions are recorded for viewing later on if you're unable to attend at the designated time.
Participants receive a complimentary 30-day trial of The Fasting Method Community, which is full of resources to further enhance your fasting practice. Join weekly group fasting challenges, connect with experts and other members in meetings and the forum, and participate in expert Q&A livestreams.
Improve Blood Pressure
Trigger Cellular Repair
Healthy Mindset with Dr. Terri Lance
Develop a healthy mindset and habits around fasting and nutrition. Say goodbye to sugar and hello to good health.
HSA/FSA Credit Cards Accepted
Did you know you can use your HSA and FSA credit cards towards all of our programs?
Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.
What our clients are saying...
Thank you TFM for all of the support and information. It makes all of the difference in the world!
The most amazing change has been my body strength. I could barely lift anything over 10 lbs. I can now set up huge event tents, lift weights that are over 25 lbs. That astounds me!
Dr. Fung's Fasting Method really works, and with all the awesome support of Megan Ramos, the coaches and members, you've all saved my life. I'm so grateful to all of you!
By January, my A1c was an astonishing 4.4% and my weight was down to 265 lbs., over 130 lbs lost. However, the control of my diabetes and being able to stop injecting insulin was an even bigger win!
The Fasting Method has literally saved my life. Until I found TFM, I was completely ready to give up on life and ready to accept a life of self-dread and loathing due to my inability to stop eating and reduce down to a normal size.
Since January 2019, I have not taken ANY medicine for my diabetes with super-extraordinary results! My glucose levels NEVER go above the normal ranges that I used to have to manage with six meds!
TFM is the program that solved my 60-year-old problem with excess body fat and uncontrollable hunger. Not to mention solving my diagnoses of diabetes, high cholesterol and high blood pressure!
I joined TFM in June 2017 with an A1c of 9.2 and fasting blood sugars of 200. My A1c came down to 6.5 within 4 months and I don't get fasting blood sugars of 200 anymore!
The Fasting Method website has been life changing, as it has equipped me with all the information and support I need to pursue my health and weightloss goals in an amazing community environment!
TFM has made a huge difference in my blood sugars to be part of this Community, all the information and support is priceless! I have lost 40 lbs, my A1c is 6.4, I feel great and plan to reverse my diabetes completely.
I was type 2 diabetic when I started this journey, and that's no longer the case! Thank you Fasting Method for the continued guidance, support, community and education to help me make this change happen!
I will be honest, I did not feel I could or even would want to fast. I now fast 42 hrs 3x weekly or I do it in one fast of 72 hrs!
Brian & Janine
I can't say enough about The Fasting Method and my coach. I only wish I knew about both sooner!