Master the art and science of

Healthy Habits Women & Fasting Weight Loss

with an intense, 2-week course

Healthy Habits & Mindset

April 18 - May 1, 2022

Women & Fasting

May 16 - 29, 2022

Weight Loss

June 6 - 19, 2022

Everything You Need to Succeed

Daily Video Lessons

Live Q&A Webinars

  • See dates below (recorded for later viewing if you cannot attend live)

Community Support

  • Access to TFM Community for 1 month


  • Exclusive Forum

Join the Next Class

Our Expert Instructors

Terri Lance, PhD

  • PhD Behavioural Psychology

  • TFM Certified Health Coach

  • Lost 85 pounds

  • Reversed type 2 diabetes

Megan Ramos

  • NYT Bestselling Author, Life in the Fasting Lane

  • TFM Certified Health Coach

  • Lost 80 pounds

  • Reversed type 2 diabetes, PCOS and fatty liver

Nadia Pateguana, ND

Health Consultant

  • Naturopathic Doctor

  • Author, The PCOS Plan

  • TFM Certified Health Coach

  • Reversed PCOS

Not Currently Accepting New Clients

What Our Alumni Are Saying

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Did you know you may be able to use your US based HSA and FSA credit cards towards all of our programs?

Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.