Insulin resistance is linked to metabolic syndrome and increases the risk of diseases like heart disease and cancer. Dr. Jason Fung discusses how insulin resistance develops, which leads naturally into a treatment
Dr. Fung reviews the scientific evidence and explains that cutting calorie strategies do not work.
A practical beginners guide to getting started.
Dr. Jason Fung reviews his top 5 keys to reversing type 2 diabetes
Getting started on a low carb diet. Learn what to eat and not eat.
What to eat on a very low carbohydrate diet.