The science of how intermittent fasting works for weight loss. An in-depth lecture given to physicians but easy to understand for everybody.
Check out Dr. Fung's website at https://www.doctorjasonfung.com and blog at https://medium.com/@drjasonfung
Recent Posts
The REAL Keys to Longevity - 2 Key Factors
Dr. Jason Fung breaks down the most crucial factors for living a long and healthy life—and it’s not all about cholesterol!
Reversing Type 2 Diabetes with Fasting Variations
Dr. Fung dives into reversing type 2 diabetes using fasting variations.
The Body Fat Thermostat - How it Works
Dr. Fung dives deep into the science of weight loss
Metabolic Flexibility and How the Lumen Device Can Help With Fasting
Metabolic Flexibility with Dr. Jason Fung
Why the Body Set Weight changes EVERYTHING about weight loss
Dr. Jason Fung dives into the fascinating concept of the body’s set weight.