Does Exercise Make Us Hungry?

By Jason Fung, MD

Exercise is very healthy, but is it good for weight loss? Not nearly as much as most people think. If exercise makes us hungry, then the weight loss benefits will be minimized.

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Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.