The Importance of Weight Loss Systems

By Jason Fung, MD

Sticking to a diet is about having the right environment and weight loss systems, rather than just applying willpower. Dr. Jason Fung explains what these systems are and goes through some examples.

Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.