A Beginners Guide To Weight Loss

By Jason Fung, MD

A framework of how to lose weight covering the basics of diet, non-dietary factors, environmental/ systemic causes and emotional issues. The Fasting Method system includes a comprehensive understanding of weight loss.

Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.