Intermittent fasting offers many benefits for cognitive abilities, including increasing concentration, attention, focus and memory. In addition, intermittent fasting may increase BDNF and autophagy to potentially help prevent Alzheimer's disease.
Intermittent fasting offers many benefits for cognitive abilities, including increasing concentration, attention, focus and memory. In addition, intermittent fasting may increase BDNF and autophagy to potentially help prevent Alzheimer's disease.
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Dr. Jason Fung Explains the Truth About Weight Loss & Insulin!
Dr. Jason Fung breaks down the most crucial factors for living a long and healthy life—and it’s not all about cholesterol!
Dr. Fung dives into reversing type 2 diabetes using fasting variations.
Dr. Fung dives deep into the science of weight loss
Metabolic Flexibility with Dr. Jason Fung