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Intermittent Fasting for Weight Loss

Experience the most comprehensive fasting program backed by results and enhanced by community.

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Dr. Fung and Megan Ramos

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What is the Fasting Method?

The Fasting Method was designed by Dr. Jason Fung and Megan Ramos based on over a decade of clinical experience.

You can lose weight and improve your metabolic health without any medications, supplements or surgeries.

We have three programs to help you reach your goals once and for all:

  • Our Community

  • Personalized Coaching

  • Masterclasses

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READY TO TRANSFORM YOUR LIFE?

We offer three different programs to help you be successful with intermittent fasting. Find the best option to optimize your health and weight loss once and for all. What are you waiting for? The real you is waiting to be discovered.

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“Strategies that not only work but are sustainable”

- JOHN. Lost 52 Pounds

“The Fasting Method website has been life changing, as it has equipped me with all the information and support I need to pursue my health and weight loss goals in an amazing community environment.”

- JEAN

“Coach Lisa's knowledge and support has transformed my life. Over 100 lbs gone!”

- CATHY LEE

“I feel confident that this is now my new way of life. And with the health improvements I’ve seen I’m looking forward to a long and healthy adventure in the years to come.”

- JOHN

Decades of Clinical Experience

Dr. Jason Fung

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Delivering

real

results

Megan Ramos

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