
Introducing Dr Nadia Pateguana’s Podcast: Forbidden
Episode #191 In this episode of The Fasting Method podcast, Megan Ramos interviews Dr. Nadia Pateguana and her incredible daughter, Zinzi, about their new podcast
Co-hosted by world-leading fasting experts, Megan Ramos, Jason Fung M.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners’ questions about fasting.
Episode #191 In this episode of The Fasting Method podcast, Megan Ramos interviews Dr. Nadia Pateguana and her incredible daughter, Zinzi, about their new podcast
Episode #30 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I am a nurse, and I work night shift (7pm-7am).
Episode #29 In today’s episode, Megan and Nadia tackle the Hot Topic of Type 2 Diabetes with a very special guest, Wende, a member that
Episode #28 In today’s episode, Megan and Nadia interview Dr. Melissa Hague, OBGYN. Listen in as Megan and Nadia speak to the expert on Women’s
Episode #27 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’ve heard Dr. Fung say to skip breakfast, but recently
Episode #26 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Does fasting for fat loss still require a caloric deficit?
Episode #25 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I have been fasting on and off for years and
Episode #24 In today’s episode, Megan and Nadia tackle the topic of Weight Loss. Some of the topics covered are: • TRE (Time Restricted Eating)
Episode #23 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. You say not to nurse coffee that contains cream. Is
Episode #22 In today’s episode, Megan and Nadia interview their colleague, Dr. Terri Lance, AGAIN. Coach Terri is a PhD Behavioural Psychologist and Certified Health
Episode #21 In today’s episode, Megan and Nadia tackle the topic of lipedema with the experts, Leslyn Keith and Catherine Seo, from The Lipedema Project.
Episode #20 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’ve been in menopause for over two and a half
Episode #19 In today’s episode, Megan and Nadia FINALLY interview the co-founder of The Fasting Method Program, Dr. Jason Fung. Dr. Fung talks about the
Episode #18 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. When you refer to lowering insulin level, is that the
Episode #17 In today’s episode, Megan and Nadia put their colleague Larry Diamond and his wife, Kay Lynne, in the hot seat! Larry has been
Episode #16 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I have been fasting 3 x 42 starting from last
Episode #15 In today’s episode, Megan and Nadia tackle the topic of Women and Fasting. How does hormonal and metabolic health relate to insulin resistance?
Episode #14 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. What are your thoughts on dry fasting? [01:38] 2. Does
Episode #13 In today’s episode, Megan and Nadia put their colleague, Dr. Terri Lance, in the hot seat! Coach Terri is a PhD Behavioural Psychologist
Episode #12 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. How to break the habit of eating when fasting, especially
Episode #11 In today’s episode, Megan and Nadia tackle the topic of Extended Fasting. Are Extended Fasts better than Intermittent Fasting? When did we recommend
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