
Introducing Dr Nadia Pateguana’s Podcast: Forbidden
Episode #191 In this episode of The Fasting Method podcast, Megan Ramos interviews Dr. Nadia Pateguana and her incredible daughter, Zinzi, about their new podcast
Co-hosted by world-leading fasting experts, Megan Ramos, Jason Fung M.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners’ questions about fasting.
Episode #191 In this episode of The Fasting Method podcast, Megan Ramos interviews Dr. Nadia Pateguana and her incredible daughter, Zinzi, about their new podcast
Episode #170 In this week’s episode,Terri and Coach Heather process a misconception about getting back on track if you have been off-course. Join them as
Episode #169 In this week’s episode, Terri sits down to talk with TFM member, Brigette Brooks, to discuss her weight-loss journey, and how her health
Episode #168 In this week’s episode, Megan and Terri regroup for the beginning of a new podcast season.Megan shares about her year and why she
Episode #167 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If the stomach rumbles
SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties, please enjoy a replay of one of the most popular episodes.
SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties and after Coach Lisa’s episode last week about cortisol-lowering techniques, it
Episode #164 In this week’s episode, Terri gets to chat with Coach Lisa Chance about something that can help everyone as they navigate their health
Episode #163 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: 1. I have a
Episode #162 In the week’s episode, Terri is very excited to conclude introducing our three new coaches who have joined the TFM team.This week you
Episode #161 In the week’s episode, Terri is very excited to introduce another of our three new coaches at TFM. The new coach you will
Episode #160 In the week’s episode, Terri is very excited to begin introducing our three new coaches who have joined the TFM team. First up
Episode #159 In this week’s episode, Terri and Nadia discuss Nadia’s future plans, personally and professionally. Listen in to an emotional, somewhat difficult but very
Episode #158 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community. Â
Episode #157 In this episode, Terri is joined by TFM’s Jamie Cipriani to discuss a book they both found powerful. They discuss This Naked Mind
Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching
Episode #155 In this episode Dr. Nadia Pateguana and TFM’s Coach Bethany discuss fasting and exercise. Tune in to find out more about: Bethany’s story
Episode #154 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community. Â
Episode #153 In this episode, Terri gets to share an amazing member transformation that can help everyone foster their hope that they can accomplish their
Episode #152 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions. Â
Episode #151 In this episode, Nadia and Terri discuss fasting when post menopausal. They share some information how fasting at this stage may vary differently
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