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Our Experts

The Fasting Method Creators

Created by Dr. Jason Fung and Megan Ramos, The Fasting Method uses intermittent fasting and time-restricted eating strategies to help people naturally achieve weight loss, lower their blood glucose levels, reduce their medication dependency and improve symptoms associated with metabolic syndrome.

Jason Fung

Founder

Dr. Jason Fung is a Toronto-based nephrologist (kidney specialist) and an expert on intermittent fasting and low-carbohydrate diets, having medically supervised thousands of patients.

Request to Book Dr. Fung

Megan Ramos

Founder

Megan Ramos is a Canadian clinical educator and researcher. She is an expert on intermittent fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide.

Request to Book Megan

Meet Our Fasting Coaches

Terri Lance, PhD
Fasting Coach
Dr. Terri Lance achieved 85 pounds of weight loss and reversed type 2 diabetes through intermittent fasting and low-carbohydrate eating strategies. Being able to regain control of her weight and health inspired her to educate others on sustainable dietary strategies.
Larry Diamond, MSc
Fasting Coach
Coach Larry has achieved 120 pounds of weight loss, and has reversed his own metabolic syndrome and sleep apnea through intermittent fasting and a real, whole-food diet.
John Clary, MSc
Fasting Coach
Coach John has achieved 200 pounds of weight loss, and has reversed his own type 2 diabetes, sleep apnea and hypertension through fasting and low-carbohydrate eating strategies.
Lisa Chance, RN
Fasting Coach
Coach Lisa achieved 161 pounds of weight loss and reversed her own type 2 diabetes through intermittent fasting and low-carbohydrate eating strategies. She's now full of more energy in her 60's than she had in her 40’s, and is excited to share this way of living with others.
Andrea Lombardi
Andrea Lombardi, BHScPA, CCPA
Fasting Coach
Coach Andrea has achieved 30 pounds of weight loss and conquered rising blood sugars through intermittent fasting and low-carbohydrate eating strategies. Both her parents have T2 diabetes and she is determined not to follow the same path.

Meet Our Health Consultants

Nadir Ali, MD
Health Consultant
Dr. Nadir Ali is an interventional cardiologist. His approach developed, in large part, because Dr. Ali was disenchanted by what mainstream medicine had to offer for the management of obesity, diabetes, high cholesterol and high blood pressure.
Charlene Lichtash, MD
Health Consultant
Dr. Charlene Lichtash is a board-certified physician who specializes in both internal medicine and obesity medicine. *Note: Dr. Lichtash is only able to see clients who reside in the state of California.
Nadia Pateguana, ND
Health Consultant
Dr. Nadia used fasting and a low-carbohydrate diet to reverse her polycystic ovarian syndrome (PCOS) and achieve a healthy body composition.