Fasting Q&A: Gallbladder, Dementia, Breastfeeding, and Weight Loss

Episode #45

In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:

1. Can you fast and eat low-carb if you don’t have a gallbladder, and does fasting too long cause damage to your gallbladder? [02:02]

2. Someone told me it takes 3-4 months before the body really starts to see the benefits of Intermittent Fasting in terms of weight loss. Is this true? [14:50]

3. Can fasting be beneficial for dementia? [21:53]

4. Is it OK to do IF while breastfeeding or will it affect milk supply? [32:19]

View the Transcript

Have questions you want us to answer? Please email them to podcast@thefastingmethod.com

Learn More About Our Community: https://www.thefastingmethod.com

Join our FREE Facebook Group: https://bit.ly/TFMNetwork

Watch Us On YouTube: https://bit.ly/TFMYouTube

Follow Us on Instagram: @fastingmethod