Exercise while Fasting - How to time your workouts with fasting

By Jason Fung, MD

Can you exercise while fasting? What is the best time to train while fasting? What is training in the fasted state? Dr. Jason Fung answers these three common questions about fasting and exercise.

Check out Dr. Fung's website at https://www.doctorjasonfung.com and blog at https://medium.com/@drjasonfung

Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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