Is a low salt diet really healthy? The surprising result of decades of clinical research is that when looking at hard outcomes, a low salt diet may actually increase the risk of heart disease.
Is a low salt diet really healthy? The surprising result of decades of clinical research is that when looking at hard outcomes, a low salt diet may actually increase the risk of heart disease.
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Dr. Fung reviews the scientific evidence and explains that cutting calorie strategies do not work.
A practical beginners guide to getting started.
Dr. Jason Fung reviews his top 5 keys to reversing type 2 diabetes
Getting started on a low carb diet. Learn what to eat and not eat.