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Is Skipping Breakfast Healthy

By Jason Fung, MD

Skipping breakfast is often considered a very unhealthy choice. But is this really true? Does skipping breakfast cause weight gain? Dr. Jason Fung reviews the scientific evidence behind the breakfast question to reveal the key takeaways.

Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.