How do doctors lose weight? For their patients, doctors often advise following standard diets, but when trying to lose weight themselves, doctors use completely different strategies. Learn what the pros do to lose weight.
How do doctors lose weight? For their patients, doctors often advise following standard diets, but when trying to lose weight themselves, doctors use completely different strategies. Learn what the pros do to lose weight.
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Dr. Fung reviews the scientific evidence and explains that cutting calorie strategies do not work.
A practical beginners guide to getting started.
Dr. Jason Fung reviews his top 5 keys to reversing type 2 diabetes
Getting started on a low carb diet. Learn what to eat and not eat.